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46 Things I Didn’t Expect At 46

Today I turned 46-years-old. GASP, this means I am now officially closer to 50 than 40. In honor of my 46th Birthday, I present to you, “46 Things I Didn’t … Continue reading

April 27, 2014 · 3 Comments

Suicide Prevention In Teens: In Honor of the Classroom of Kelly C.

In February — of this year, I received an email from a reader, or I should say, from one of my reader’s educational tutors. Kelly C. is an after-school instructor … Continue reading

April 24, 2014 · 2 Comments

Various Stages…of Madness

I heard a great song today and wanted to share it with you. It is by a band called, “Great Lake Swimmers” and the song is called, “Various Stages”. I … Continue reading

February 4, 2014 · 2 Comments

Why I Can’t Say Goodbye

I have tried so many times over the years to say, “goodbye” to you. I can’t… The word “goodbye” is gut-wrenching in its finality. “Please don’t close your eyes….I don’t … Continue reading

December 20, 2013 · 3 Comments

I Don’t Know Everything…

I don’t know everything. No one can possibly know everything and yet, over the years, many people have accused me of being a “know-it-all”. I suppose their deduction would be … Continue reading

December 11, 2013 · 8 Comments

Why Can’t You Hear Me?

For anyone suffering from depression — whether it is bipolar related or not, it is a challenge to feel heard. In fact, most people who have experienced moderate to severe … Continue reading

December 9, 2013 · 18 Comments

Monday Morning Memes #8

How many times last week did you juggle people, shrug someone off, forget or neglect to call someone back…? Someone dies from suicide in the United States every 13.7 minutes. … Continue reading

December 9, 2013 · 3 Comments

Kicking the Dog

The pain in my gut from your shoe-kick of words takes my breath away and words are lost in the shame and sorrow as I kneel in regret and remorse. … Continue reading

November 27, 2013 · 7 Comments

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